...50 Calories
1. 15 grapes
2. 8-ounce brewed coffee with 1 tablespoon half-and-half and 1 teaspoon sugar
3. 2 slices (about 1 1/2 ounces) turkey breast
4. 1 cup steamed asparagus or broccoli
5. 2 cups light microwave popcorn
...100 Calories
1. 8 ounces (1 cup) Gatorade
2. 1 cup canned chicken noodle soup
3. 1 hard-boiled egg
4. 3 ounces broiled catfish, cod, grouper, orange roughy or mahi-mahi
5. 1 Fudgsicle, Creamsicle or Pudding Pop
...150 Calories
1. 1 veggie burger (Morningstar Farms Grillers Original)
2. 1 slice (2 1/4 ounces) thin-crust cheese pizza
3. 1/4 cup raisins
4. 10 tortilla chips (about 1 ounce)
5. 19 chocolate-covered espresso beans
Artikel Terkait
ilham 20 Aug, 2011--
Source: http://fundush.blogspot.com/2011/08/five-foods-under-50-calories-100.html
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